You may lay back and relax, meditate, do breath work, or even yoga as the Pulsed Electromagnetic Fields takes over and does the work. The PEMF wellness device resembles a typical yoga mat in dimensions but is significantly thicker to house several flat spiral coils to produce an even electromagnetic field. A frequency generator is then used to energize the coils to create a pulsed electromagnetic field. As you lay down, the client's body is placed inside the magnetic field to deliver treatment. The mat also includes the benefits of infrared, in which the client will feel heat all over. In addition, there are layers of crystals and ionization for grounding of the client as well!