You relax in steam free high powered IR panels that produce infrared wavelengths. Infrared rays have a penetration depth that surpasses other wavelengths of light, meaning it can access underlying bodily tissues beneath the skin. In these sessions, this deep tissue penetration results in a systemic and metabolic effect on the entire body, rather than localized effects on one specific area. You can feel the energy of infrared sauna reaching all the way into cell’s mitochondria to stimulate healing and regeneration, improving appearance, performance, and overall well-being.